ShalandaSays

Join me as my guests and I discuss everything from relationships to career advancement. Featured guests share inspiring stories and expert information. So send your questions to be answered on-air to Shalanda@tookeswilderguidance.com with subject line Podcast Question


“As an executive career coach, I want to teach employees how to be more productive and in their personal lives, I want to show families and individuals how to better manage their time so they can realize and reach their goals.”

Shalanda Tookes Wilder, M.A., CPCC, CEIP 

TookesWilder Guidance LLC

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“What I believe I have been called to do is to inspire and empower people through conversation.”

 

Angel Charmaine

Speak Up, Sis!   

info@angelcharmaine.com

“We all have the ability and we all have the resources within us to live the life we want to live.”

 

Dr. John McGrail                                      

A Better You, Inc.    

drjohnmcgrail@gmail.com

hypnotherapylosangeles.com

310-235-2883

Twitter: drjohnmcgrail

Facebook: DrJohnMcGrail

LinkedIn:  Dr. John McGrail

Instagram: Dr. John McGrail
You Tube: Dr. John McGrail
Google Dr. John McGrail, Hypnotherapy

“Never lose your hope and faith.”                                                                             

 

Joyce Fields                                                                                                          

 

goodshortbooks@yahoo.com 

 

 

lineofserenity.wordpress.com

goodshortbooks.com

“Life is not meant to be a solo sport. It is meant to grow and develop within a community-find your community.”

 Tiffany Sheppeard 

Desire Greatness

 

desiregreatness.com

Facebook and Instagram: DesireGreatnessCoaching

LinkedIn: Tiffany Sheppeard

“In order to communicate with people, you need to engage their imagination.”

 

Maestro Roger Nierenberg 

musicparadigm.com

“Spend the time and (unfortunately) the money to get to know yourself. Do something to learn who you are and how your brain works and what your strengths are. It’s worth it to know who you are and then once you know who you are, decide how does that fit into what you want to do with your life.”

Michael Jaquith 

Host of Catholic Commute podcast

 

thestakesarehigh.com

michael.j.jaquith@gmail.com

“No matter how much debt you have, there is hope for your situation. You might feel like you’re drowning in debt or you don’t see a way out of it, but there are things you can do and get yourself out of the debt that you have.”

Karen Ford  

karenford.org

 

“What I tell men especially is that a woman really wants you to be a leader of your family. She really wants you to show your share of leadership. She wants you to show your share, make your share of decisions.”

Elliott Katz  

elliottkatz.com

 

“You have to take control of your calendar. You have to block time out to do the work that you need to do individually. You have to block out time to think.”

Karen Walker  

nodumbingdown.com

karenwalker.us 

 

 

Twitter: karenwalkerus

LinkedIn: karenwalkerus

“Know when you are wearing your mask, meaning you are keeping up a front so everybody else thinks that you’re okay, so that you won’t burden everyone you care about…Be aware when you are really having a mask on as a part of your lifestyle.”

Natasha Oates  

natashaoates.com

lovethatlasts.org

 

 

Facebook and Instagram: natashainspires 

“Know when you are wearing your mask, meaning you are keeping up a front so everybody else thinks that you’re okay, so that you won’t burden everyone you care about…Be aware when you are really having a mask on as a part of your lifestyle.”

Willy Wesley

Instagram: wokeandfly1

 

 

Jesse Staton   

Instagram: wokeandflyjess

wokeandfly.com

“Find compassion for yourself. You didn’t get here accidentally if you struggle with weight, struggle with food. There’s an underlying reason why it’s happening. Try to be less judgmental against yourself.”

Michelle Hastie Thompson  

imdonedieting.com

 

 

Facebook: Totalbodyhealthsolutions 

Instagram: @TotalBodyHealthSolutions 

“Become a true seeker and have an open mind and get your ego out of the way.”

James Goi Jr. 

jamesgoijr.com